Skip to Content

Where to Place Crystals for the Root Chakra

Where to Place Crystals for the Root Chakra

One of the best ways to strengthen your Root Chakra and restore health to your mind, physical body, and soul is with crystal healing. But how do you know where to place crystals for the Root Chakra?

The Root Chakra is located at the bottom of the spine, therefore Root Chakra stones are typically placed at the groin or at the feet.

In this article, we look in more detail at how and where to place Root Chakra crystals.

How to Lay on Chakra Crystals

Each chakra has corresponding healing crystals or stones which contain specific healing properties that can benefit that chakra.

Laying chakra crystals directly on top of the physical chakra location is a powerful way to direct their healing energies towards these energy centers.

How you go about laying on chakra crystals is entirely up to you but the following method can be a great place to start:

  1. Cleanse your crystals so they are fully charged with positive life force energy. You can either rinse your crystals under running water, soak them in salt water or leave them under moonlight.
  2. Lie down in a quiet place where you won’t be disturbed. You can either lay on your back or on your stomach – whichever is more comfortable.
  3. Inhale and exhale slowly until you feel yourself relax. You could also light some chakra candles, burn some chakra oils or put on some relaxing music to help set the tone.
  4. You can either do this fully clothed or you could lay a sheet, towel or blanket over your body.
  5. Begin laying your crystals on top of the chakras you want to work on.
  6. The healing stones should form a straight line along the spine, from the Root Chakra to the Crown Chakra. For the Crown Chakra (which sits on top of the head), you can tuck the Crown Chakra stone underneath the top of the head.
  7. Aim for at least an inch gap between each of the lower chakra stones.
  8. If you like you can place two stones on a chakra, for example for the Root Chakra you might want to use both Garnet and Black Tourmaline. Garnet stimulates feelings of security and stability in the Base Chakra while Black Tourmaline inspires feelings of protection.
  9. Leave the crystals to work for around 10 minutes.
  10. After 10 minutes you can remove each of the crystals. Start with the Crown Chakra and take them off one by one until you reach the Root Chakra crystal.

Sometimes it might be easier to get someone to help you lay the stones, such as a chakra healer, friend or family member.

how to lay on chakra crystals
Where to lay chakra crystals on the body

Where to Place Crystals for the Root Chakra

The Root Chakra is located at the bottom of the spine and is connected to our digestive system and pelvic region.

Therefore Root Chakra crystals are typically placed on one of the following chakra locations:

  • The pelvis
  • The pubic/groin area
  • On the lower back if you are lying on your front
  • On the floor/bed between the top of your legs

How Crystals Can be Used to Balance the Chakras

Crystals are among the most useful instruments for balancing and opening the chakras. Crystal therapy can aid in restoring the physical body’s chi balance, improving one’s mental and emotional, including spiritual connection.

A chakra emits a unique vibration, just like crystals and precious stones. You can clear energy blockages and revitalize your chakras and energy levels using crystals with a harmonic resonance with each energy center.

Crystals don’t always have to match the color of the corresponding chakra. For example Rose quartz, a pink stone, is often used to heal the Heart Chakra which is associated with the color green. Likewise, Rhodochrosite is a cherry-colored crystal which is also known for healing the Heart Chakra.

There are lots of different ways you can use crystals to heal your chakras, including:

Meditation with Crystals

While meditating you can hold a Root Chakra crystal in your hand to supercharge your meditation practice. Imagine the positive energies of the crystal penetrating your Base Chakra and dispelling negative energies, allowing your energy to flow freely.

Hold crystals while following along with our chakra meditation series on YouTube

Wearing Chakra Crystal Jewelry

Why not carry your favorite crystal with you at all times by wearing a chakra crystal necklace or bracelet. Wearing a piece of chakra crystal jewelry is a simple method to harness the positive energies of crystals while you go about your daily life. 

For example, wearing a necklace containing a crystal which benefits the Throat Chakra is a good way to balance the throat chakra energies. 

Placing Crystals Around the House

You don’t have to wear precious Root Chakra stones to benefit from them, you can also place them around your house to transform your home into a spiritual haven.

You can lay out crystals wherever you want to boost positive vibrations or ward off negative energies, for example by the door to your home, near your computer or workstation, or in your bedroom. 

Using Crystal Spheres

You could also rub or roll a crystal ball between your palms for 30 seconds to release its divine energies. Alternatively, you could place a crystal sphere where your Root Chakra is located and visualize its energy penetrating deep within you, flushing out any blockages.

Best Stones and Crystals for Root Chakra Healing

Fear, doubt, lack of control, fear of abandonment and a lack of resources are common issues associated with a blocked Root Chakra. This can lead you to experience feelings of insecurity or disorientation.

Luckily, the following chakra crystals and stones have the perfect properties to help with these energy blockages. 


Ruby crystals come in various pink, red, and orange tones, and are often used in Root Chakra healing. Rubys are commonly used to stimulate feelings of security and stability, as well as boost physical energy.

Ruby stones are also used to help the Sacral Chakra and Solar Plexus Chakra.

Smoky Quartz

Smoky Quartz works on both the Root Chakra and Crown Chakras, clearing and re-establishing a deep connection with both.

For maximum energy flow from the Crown Chakra (7th Chakra) to the Root Chakra (1st Chakra) look for a Smoky Quartz crystal that is both transparent and highly concentrated.

Smoky Quartz has a strong bond to the universe, acting as a messenger to the cosmos. It helps us to let go of distractions and obstacles and to focus on what matters.

Smoky Quartz is the equivalent of a deep, invigorating breath. 

Red Jasper

Red Jasper, with its earthy and vivid tint, is a wonderfully nurturing stone that can be used to cleanse the Root Chakra and Sacral Chakra. This stone has a high concentration of chi and can be used to rouse a strong and comforting fire within you.

It has been dubbed “the stone of endurance” due to its reputation for boosting motivation and supporting its wearer to triumph over adversity. It gives you the fortitude and assurance to grab life by the reins.

Red Jasper (you can also get Black Jasper and Brown Jasper) is a powerful stone that can awaken your desire, strengthen your connection to your inner strength, and increase your overall flow of energy.

It is believed that crystal therapy with this colorful stone can also awaken your Kundalini serpent and masculine energy.

Black Tourmaline

With its midnight-dark hue, Black Tourmaline is a stone of protection and strength associated with the Base Chakra.

In addition to many physical health benefits, this healing stone has the added benefit of making you feel completely shielded and protected. It can also protect those easily affected by electromagnetic fields.

Black Tourmaline’s ability to transmute negative influences into positive energy makes it an excellent remedy for the low vibes associated with emotions like anxiety, depression, and hopelessness. 

If you have physical pains such as shoulder pain, chest pain, stomach pain, or knee pain, you can use Black Tourmaline for pain relief. This powerful stone can also support the adrenal glands and general energy levels in the human body. 


A rainbow of pomegranate colors surrounds Garnet’s stunning red energetic center. Rare and stimulating, this jewel for the First Chakra is all about renewal.

Ever the life-giver, Garnet boosts flagging spirits while providing all-around help for your physical and mental health and spiritual well-being.

For people who have lost their inner fortitude, Garnet can reawaken their kundalini energy, restore their inner strength, and also revitalize spiritual energies. Red Garnet is also one of the best stones for stimulating sex drive and fostering passion in your current relationship.

Black Obsidian

The earthy energy of Black Obsidian makes it perfect for Base Chakra crystal healing. This black, reflective stone is naturally protective, and its high polish gives it the appearance of a mirror, leading to the belief that it may reveal one’s innermost truth.

Black Obsidian is a protective stone which is a useful companion for staying rooted in reality and supporting your instincts. You’ll feel more grounded and ready to take on the world when you know you have this stone with you.

Obsidian is also said to help heal abandonment issues and grief.


Bloodstone is a warrior stone, popular throughout history among samurai, soldiers, and warriors because of its reputation for protecting the wearer and calming emotions. 

When you have this potent stone in your possession, you feel like nothing can stop you as it purges your energy centers from the Base or Root Chakra to the Heart Chakra and beyond. 

Bloodstone is a gem of emotional stability, protecting its wearer from negative energies. It calms an overactive Root Chakra, dispels fear, and is believed to ward off the forces of evil. It also removes energy blockages to support overall emotional healing.

How to Pick the Right Root Chakra Crystal for You

There is no right or wrong way to choose a Root Chakra crystal. But if you’re struggling to make a decision, try these quick tips to help you pick the right Root Chakra crystal for you:

  • If you’re looking at a selection of crystals, ask yourself which crystal or gemstone caught your attention first. Whether it’s the color, shape or brilliance – the fact that you are drawn to that stone is your inner consciousness trying to guide you towards it.
  • If you are in a shop, try holding the stone in your hand. How does it make you feel? Can you sense its healing energies? If so, then it could be a good choice for you. 
  • Choose a Root Chakra crystal which is suitable for your particular crystal. If you’re suffering with a particular issue, such as low motivation, then you could benefit from using Red Jasper, which is known as the stone of endurance.

It’s important that you purchase high quality stones from a reputable seller. Have a look at our top 10 best places to buy chakra stones online.

However, try not to worry too much about which Root Chakra crystal to pick. All the crystals in this article have beneficial properties which will support Root Chakra balance.

chakra healing crystals


A balanced Root Chakra is vital to our sense of security, stability and overall grounding to Mother Earth, but it is possible for this energy center to become blocked or unbalanced.

Chakra crystals and precious stones emit healing properties and  positive energies that can be really useful as part of a chakra healing practice. Choosing the right Root Chakra crystal and knowing how to lay it on the body are important if you are to get the most out of these powerful stones. 


  • Ramisha Khan

    I'm Ramisha - I’m a wellness professional and energy healing practitioner with a special interest in helping people find balance, harmony, and inner peace.

    View all posts